Eye Q contains Hi-EPA marine lipids and virgin evening primrose oil (EPA, EFA Omega 3s and GLA Omega 6s). A box of 180 x 500mg capsules contains 3 month's supply (2 capsules per day - maintenance) or 1 months supply (6 capsules per day - initial dosage). Quite simply, this supplement can help ensure that your eye and brain get important nutrients for maintaining healthy function. This is not an ‘empty’ claim, it is basic science.