MAGNESIUM CHELATE 750 - provides 150mg of Magnesium per tablet in a readily absorbable form. Magnesium helps in the repair and maintenance of body cells and tissues, and is essential for nerve impulses and muscle movement. This important mineral also assists in the uptake of Calcium and Potassium to help maintain healthy bones.DIRECTIONS FOR USE: As a food supplement for adults - one or two tablets daily, or as directed by a practitioner.DO NOT EXCEED THE STATED QUANTITY.EACH TABLET PROVIDES:Magnesium Amino Acid Chelate 750mg Providing Magnesium 150mg INGREDIENTS: MAGNESIUM AMINO ACID CHELATE, MICROCRYSTALLINE CELLULOSE, MALTODEXTRIN, MAGNESIUM STEARATE (VEG. ORIGIN), SILICON DIOXIDE (COATING: This product is free of sugar, salt, corn, yeast, wheat, soy and dairy products, and is formulated without the use of preservatives, flavours or artificial colours.Store in a cool dry place, below 30°c Keep out of reach of childrenCELLULOSE).