Siberian Ginseng : Helps: Preparation for sports/exams Convalescence Physical/intellectual fatigue Action not fully understood- Has a general tonic action on the body Increases body resistance and recuperation Enables the body to better adapt to exercise reduces tiredness muscular pains and lactic acid levels in the blood Facilitates intellectual concentration Individuals with high BP pregnant and lactating women should consult their doctor before taking Siberian Ginseng. Not recommended for use by children or by people with uncontrolled high blood pressure Not advisable to be taken by those who are highly energetic Should be avoided whilst on anti-psychotic drugs Should not be taken with hormone treatments.